OTT 2 jacks turning toward other side of room (8)
OTT 2 jacks turning toward other side (8)
7 repeater knee(16)
Straddle x 4, hopping on 2 and 4 (16)
7 squat jumps, rock back (16)
Vertical step:
3 repeater straddle (8)
Charleston kick x 2 (8)
Alt side leg x 4 (16)
2 repeater 2 jack (8)
2 repeater 2 jack (8)
2 repeater walk back (8)
Shuffle turn once (4)
Walk forward around the end of the board (4)
Monday, November 28, 2011
Wednesday, November 9, 2011
Step class November 9, 2011
Long time no post! I have been so busy with campaigning and work!
Short block from last week:
Flamingo x 2 -- 16
2 pete walk back -- 8
Curtsy once, side leg alt. -- 8
And here's my long block for today:
Walk the dog -- 8
Shuffle straddle x 2 - 8
Jump shot x. 2 -- 8
2 pete box -- 8
Short block from last week:
Flamingo x 2 -- 16
2 pete walk back -- 8
Curtsy once, side leg alt. -- 8
And here's my long block for today:
Walk the dog -- 8
Shuffle straddle x 2 - 8
Jump shot x. 2 -- 8
2 pete box -- 8
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