Block one - Doesn't change leads
2 repeater, single knee, 2 repeater
walk the dog
L Step
Block two- Does change leads
turn step 2X
rocking horse 1X
A step 4 x
I did:
Up and lunge x 7 regular
8 lunges with a jump
8 lunges regular, turning to the side
8 lunges with hop over
3 rep knee exit, 3 rep knee
5 repeater knee, 1 basic
Tuesday, January 4, 2011
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