What's for Dinner, 3/23/11

Alison's Block:

Double Stomp right and left (10)
Two repeater knee, opt to rebound (6)
Revolving door (8)
Alt. kick x 2 (8)

L-Step twice (16)
Shuffle turn x 2 (8)
Chasse over x 2 (8)

Pam is doing intermission and bands for her block

What's for Dinner, Wednesday March 17

Pam's block:

Up and lunge x 2
Shuffle turn
Boomerang
Shuffle turn
Boomerang
Up and lunge x 2 exit home
Walk the dog
2 pete broadway Joe
L step
Alt knee

Alison's block:

V step x 2
Tap out x 2
Curtsy, kick, curtsy, kick

What's for Dinner, March 9 , 2011

Terrible thunderstorms this morning, I wonder if anyone will be in class? Pam is skiing so I'm doing the same blocks from Monday.

Block 1:
Kick straddle around the world (16)
Mambo cha cha, shuffle around the step (8)
Up and lunge twice, exit (8)

Block 2:
T step (8)
Shuffle turn x 2 (8)
Curtsy x 2 (8)
Tap out x 2 (8)

What's for dinner, March 3, 2011

Blocks for today:

Block one:
4 rep knee, 3 rep knee, 2 rep knee, single knee alt.

Block 2:
Spider (8)
2 rep box (8)
2 rep side leg straddle (6)
Single side leg alt (4)
2 rep side leg straddle (6)

Block 3:
Curtsy x 2 (8)
3 rep knee x 2, figure 8 (16)
Alt knee x 2 (8)