I'm going back exactly one year, to see what we did then! And here it is:
Block One:
L-Step (1-4)
Cross the top x 3 (5-16)
Up and lunge x 3, exit (17-26)
2-repeater knee (27-32)
Block 2:
Charleston kick x 2 (1-8)
Kick straddle around the world (9-24)
3 repeater kick (25-32)
I haven't figured out the recipe yet, look for it tomorrow morning!
Tuesday, April 27, 2010
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